1: Title: Introduction to Mediterranean Diet Snacks Quick, healthy snacks perfect for busy moms after work.

2: Title: Hummus and Veggie Sticks Protein-packed hummus with fresh veggie sticks for a satisfying snack option.

3: Title: Greek Yogurt Parfait Creamy Greek yogurt layered with fruits and nuts for a sweet treat.

4: Title: Olives and Cheese Plate Savory olives paired with cheese for a Mediterranean twist on a classic snack.

5: Title: Mixed Nuts and Dried Fruits A crunchy and sweet combination of nuts and dried fruits for a quick energy boost.

6: Title: Tzatziki and Pita Chips Creamy tzatziki dip with crispy pita chips for a refreshing snack.

7: Title: Stuffed Grape Leaves Flavorful grape leaves stuffed with rice and herbs – a unique and delicious snack.

8: Title: Roasted Chickpeas Crunchy roasted chickpeas seasoned with Mediterranean spices for a satisfying snack.

9: Title: Baked Feta with Tomatoes Warm baked feta cheese topped with fresh tomatoes for a comforting and nutritious snack option.

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