1: Start your day with a healthy twist by trying these 10-minute anti-inflammatory Mediterranean diet breakfasts for busy moms!

2: Whip up a delicious Greek yogurt parfait with fresh berries and a sprinkle of chia seeds for a simple yet satisfying breakfast.

3: Savor a hearty avocado toast topped with cherry tomatoes, feta cheese, and a drizzle of olive oil for a Mediterranean-inspired morning meal.

4: Fuel your day with a protein-packed spinach and feta egg muffin that can be prepared in advance for a grab-and-go breakfast option.

5: Indulge in a nutrient-rich smoothie bowl featuring mixed berries, banana, spinach, and a dollop of Greek yogurt for a refreshing start to your day.

6: Enjoy a bowl of warm oatmeal topped with sliced almonds, honey, and a sprinkle of cinnamon to kickstart your morning with a dose of anti-inflammatory goodness.

7: Prepare a quick and easy frittata with olives, sun-dried tomatoes, and fresh herbs for a savory breakfast option that will keep you satisfied until lunchtime.

8: Whisk up a turmeric-spiced golden milk latte made with almond milk, honey, and a pinch of black pepper for a comforting and anti-inflammatory morning drink.

9: Conclude your breakfast with a selection of fresh fruits, nuts, and whole grain crackers for a balanced Mediterranean-inspired meal that will keep you energized throughout the day.